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Boot Camps
Where do you want to go?
Boot Camp Brisbane
Lose weight, get fit, be healthy and have fun
We've been running Boot Camps in Brisbane since 2004.
Our boot camps are fun, help you lose weight, get incredibly fit and keep you motivated, if you do a boot camp before work you are sure to feel good for the rest of the day. We have boot camps in the morning and evenings. We also run Corporate Boot Camps which are great for team building and corporate health.
To join or ask a question, simply give Anna a call on 0417 093 806 she's more than happy to answer any question you might have in regards to our fitness boot camps in Brisbane.
As seen on
Executive Results has previously been featured on Channel 7 and Channel 10, watch our boot camp video here, and the video about our gym here.
Shannon is motivating and very hard on us but I really like him! He did lots of tyre work and push up (so much so I could not lift my arms at end of the session). Terree
Botanic Gardens Boot Camp
Taking registrations now for the next Botanic Gardens Boot Camp in the CBD, we just need a minimum of 6 people to get this boot camp in the Botanic Gardens started, contact us now if you think you have a group of people.
The old honest-to-goodness fitness boot camp was modeled from basic military training. As opposed to the regular gym classes, fitness boot camps involved a stricter military-style environment far from the usual air-conditioned and pampered confines of a gym. Training routines in boot camps often involve combinations of running, interval training, weights/body weights, and are often times done outdoors whether sunny or otherwise. Similar to that of military training, these exercises were designed to increase cardiovascular efficiency, strength, teamwork, and discipline. According to Gwynne Dyer, a military historian, the harsh military training conditions teaches recruits to seek the good of their unit in spite of danger to one’s self. Some military training actually attempt to break down individuality to remold the recruit to the needs of the group. In spite of the grueling physical routines, a large part of the training is actually psychological. More than the physical fitness, this type of training instills discipline among the trainees.
The fitness boot camp is now a growing business trend. Before, only men were joining boot camps. Now, it has become a popular fad with almost anybody. Many fitness boot camps are now being held in parks and other outdoor spaces. Part of the reason for its popularity is due to the cost-savings. People can enjoy having the expertise of an instructor without too much cost because it is shared among the many participants of the boot camp. Read the full article here
Commando Steve and Colonel Anna
Other Locations
We also service the following locations with Personal Training, Kettlebell Classes, corporate fitness or corporate boot camps; Brisbane CBD (city), Spring Hill, Kangaroo Point, Highgate Hill, Dutton Park, Coorparoo, Woolloongabba, Auchenflower, Paddington, Red Hill, Kelvin Grove, Herston, Fortitude Valley, Newstead, Bowen Hills, New Farm and Teneriffe.
96five The Family Radio Show
Executive Results has been asked to train the radio celebrities Liam, Robbie and Vanessa from www.96five.com at Boot Camp in Mitchelton. Check out the videos.
Listen to Robbie, Liam and Vanessa from 96five talk about our Boot Camp on the radio, just press play or make a selection from the list.
We also have a gym and training facility based in Brisbane West End close to the CBD, perfect for before work, during lunch or after work. Visit www.thetoughspot.com.au for more information.