Boot Camp Noosa, Sunshine Coast

4 Day Fitness Boot Camp at Noosa

Thursday July 2nd to Sunday 5th of July
4 days of “do as you’re told!”

Kick start your fitness and nutritional journey with Executive Results

Download the brochure for Boot Camp Noosa here

Bartercard clients, download the Accommodation and Fitness Boot Camp brochure here.

FAQ

Does the room have cooking facilities?
Yes, the room has basic cooking facilities like; stove top, microwave, bar fridge and cooking utensils. There is also a washing machine and dryer.

Can I stay organize my own accommodation?
Yes, but we highly recommend Noosa Blue and have a strict "show up on time or miss out" policy.

Do I need to be fit?
No, you don't need to have any level of fitness as our programs are designed for everyone, from the elite athlete, to people who have never exercised before. Whatever youre level of fitness is, you will be challenged.

Will I be screamed and cursed at?
No, we encourage and motivate in a very motivational way. The program has been designed to provide support and motivate people. But you do need to do as youre told! This is Boot Camp, not Booty Camp.

How much is breakfast at the resort?
Continental Buffet Breakfast is $12.50 per person and is highly recommended.

Will you provide nutritional advice?
Yes, we will provide basic nutritional guidelines that will get you started in the right direction.

Itinerary

Thursday
2:00pm check in at Noosa Blue Resort
2:30pm SHARP! Meet at the pool
3:00pm leave by foot for fitness assessment
5:00pm finish fitness assessment, return to resort
At your leisure for rest of the night or meet us for dinner at the resort

Friday
7:30am breakfast
9:00am meet at front for Boot Camp #1
12:00pm back at resort
15:00pm meet at front for Boot Camp #2
17:00pm back at resort

Saturday
6:00am meet at the front for morning warm-up
7:00am back at the resort
7:30am breakfast
9:00am meet at front for Boot Camp #3
12:00pm back at resort
14:00pm meet at front and conquer Mt Coolum Boot Camp #4
17:00pm back at resort
18:00pm dinner at your leisure or dine with us

Sunday
Get up early to watch the sunrise at a special place
7:30am breakfast
8:30am final challenge
9:30am back in room for check out at 10am
10:00am till 11:00am farewell

Book one of our getaways or holidays through a Travel Agent