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Health and Fitness

Health & Fitness Services Provided Throughout Brisbane

Executive Results

Executive Results is a health and fitness business located in Brisbane Queensland, it has been servicing clients since 2004. The business is owned by Anna Junghans and Taco Fleur.

Executive Results provides the following services; Personal Training, microfitness®, Caveman Training®, Tough Ropes, Boot Camp, Boxing for Fitness, Gas Mask Training for Fitness, Corporate Fitness, Organizing of Fitness Events and Weight loss services.

The TOUGH Spot

The TOUGH Spot is owned by Executive and is unique training centre located in West End South Brisbane (Next to the CBD). Inquire now to rent personal training space.

The TOUGH Spot provides clients a training area, an area for circuit classes and one on one training, it’s services are; Gym Membership,  Personal Training, microfitness®, Caveman Training®, Tough Ropes and Gas Mask Training.

microfitness®

microfitness® is owned and created by Executive Results and is a unique and results producing workout that is shorter, faster and harder than other workouts. microfitness® also incorporates gas mask training for fitness.

Gas Mask Training

Gas Mask Training is a program that is incorporated into our microfitness® workouts, it helps condition the lungs and mimics some of the effects of high altitude training, helps control your breathing and conditions you so you don’t gas out early in the game.

It is incorporated into our microfitness® workouts because 10 to 20 minutes of this type of training is all you need.

Tough Ropes

Tough Ropes is a unique rope program created and owned by Executive Results, all workouts consist of working with ropes, pulling ropes, waving ropes, rippling ropes etc. it’s a complete upper body and core conditioning program.

It is incorporated into our microfitness® workouts because 10 to 20 minutes of this type of training is all you need.

Caveman Training®

Caveman Training® has been brought to Australia by Executive Results in 2009 and spread over Australia by the first Caveman Training Certification in Australia, participants came from all over Australia; West Australia, Melbourne and Queensland. The program is invented and owned by API in the United States and is one of the toughest training methods around.

General Enquiry Details
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A phone call is more personal and avoids email misunderstandings plus email ping pong. We are not scary, we're here to help ;-)