Where do you want to go?
Looking to improve your lifestyle, eating habits and lose weight? Need someone to provide advice and recommendations, need to be accountable to someone?
Executive Results has several Online Personal Trainers available that can work with you over the Internet via email, chat and mobile phone.
Everything is going quite well with me actually. I lost about 2.5 kgs over the long weekend which I was stoked about and around another 1.5kgs since then. I am coping well with the eating and the exercising is going good.
I haven't been writing everything down but I will do so from now on and send through to you every few days. I can absolutely assure you there has been zero CRAP going into my body. It has been hard but quite easy at the same time. It's a matter of will power and motivation from me.
I will get myself weighed over the weekend and send through to you probably on Monday if that's ok. You are right it definitely is good being accountable to someone. I am sure after the 6 weeks I will be on the right track. I am still around 8-9 kgs shy of my goal weight for the end of May, but I feel as if I am definitely on the right track, thanks to your help and motivation.