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Personal Training

Personal Training Frequently Asked Questions

Will I get faster results with Personal Training?
Yes you will, because the exercises are tailored to you and your goal, we also tailor nutrition for the individual.
Will you put me on a strict diet?
Personal Training Clients No we will not put you on a strict diet. We do not believe in diets, but do believe in forming healthy eating habits and changing your lifestyle!
How much does it cost?
The cost of personal training depends on what your goals are, where you are located, what trainer you have, how long you commit yourself, and any outside support you require. As a guide, prices range from $60 to $140 an hour.

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Personal Training Enquiry Details
enquire, join, make an appointment





Your contact number is used for when we require to talk to you in person and get more details like; the number of people joining, number of times you train, exact type of training you're after, the goals you want to achieve etc. Knowing exact details can reduce the cost.


Other






A phone call is more personal and avoids email misunderstandings plus email ping pong. We are not scary, we're here to help ;-)