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Personal Training

Personal Training Testimonials

Following are some testimonials we received over time in regards to our trainers and Personal Training in Brisbane who helped people Get Fit and Lose Weight.

I am feeling stuffed at the end of the workout, thats what I want which is good.. Enjoying the different excercises as well, not knowing what the routine will be is good.

— Chris Gentle

Stilling feeling pretty sore but a good sore :) It was a fantastic training session and I don't think i have worked so hard in my life!

— Jono Kort

The PT is going great! Brendon is fabulous and always thinks up some new torture for me. I am always sore until about Wednesday!

— Susan Bishop

OMG i love that moment. absolute, well earned bliss. funny how we all take oxygen for granted.

— Daniel Lyttle - Click here to see the photos

I really look forward to seeing you on Wednesday. I am addicted to the feeling I get AFTER the exercise. Dieting alone is not for me. It is very boring and very depriving with no reward (like the thrill of a boxing bag or first situp since 3 babies).

— Susan

Got my BP tested on Friday and it is down to 137/97. My goal is 130/70. Thanks for the help so far.

— Gavin

I really enjoyed the intensity of my first workout with you and now have a fairly good idea what I've got myself in for! Exactly what I was hoping for....so it's all good (even though the look on my face during yesterday's workout may have made you think otherwise).

So post workout....well I was in bed by 9.30pm last night, asleep straight away and didn't wake until the morning. This is actually quite rare for me....I usually do a fair bit of tossing and turning, waking up and not being able to get back to sleep. So the workout must've really flogged me for me to be that tired! Today my forearms and trunk are pretty sore but legs are fine so a run will be no probs.

Anyways it's great to have found you. I know that from now on I will only be training out of my comfort zone and am looking forward to seeing what my body is capable of.

See you tomorrow with a properly fuelled body!

— Anna Curran

We approached Executive Results to help us prepare for our upcoming trek to Mount Everest Base Camp in Nepal.  We didn’t really know what to expect coming to our very first session of Executive Results Training. We were told that it would be the hardest we would have ever worked but reality didn’t set in until we were actually doing it and working well and truly harder than we ever had. After the first session, when we were exhausted lying on the grass, we both felt a sense of pride and achievement for getting through the session.

Every session followed the same storyline... we turned up to each week feeling a sense of the first-day-anxiety as we were never sure what we were in for because no session was ever the same.  Every week we worked the hardest we had ever worked – gaining not only physical fitness but increasing our stamina and improving our willpower. This helped us push ourselves that little bit further. After every session, while we were absolutely exhausted, we were always buzzing with a sense of euphoria - it is an awesome feeling!

Since completing Executive Results Training, we have run the Bridge to Brisbane in personal best times, and we continue to train regularly both outdoors and at the gym.
These activities seem so much easier with our new level of physical and mental endurance.

In our first week, Anna introduced us to her motto "Pain is only weakness leaving the body!". After that first week, we had a lot of weakness leaving our bodies!
After finishing Executive Results Training, we are not only physically prepared for our Trek to Nepal, but also mentally strong and equipped for the challenges we will face.

— Cara Westerman

Saturday was great, and we both thought it was probably the hardest we have ever trained. It is definitely what we need to get us fit enough for Nepal.

We’re both recovering well, albeit a little bit sore. I know I definitely slept well on Saturday night. We’re looking forward to next week’s training session with Wayne.

— Chris Kalathas

I have recently joined Weight Watchers for the second time after reaching my goal weight in 2005, leaving the group and putting it all back on plus more over the past 4 years. Weight Watchers has recommended you as offering brilliant service. Look fwd to hearing from you

— Kyla

Once again, thanks a million for your assistance, advise, encouragement and your guidance with my weightloss journey. i'm so grateful and lucky to have found bootcamp and you.

Your the best trainer in the world and cant wait to see you on the biggest loser show one day:) I'd rather see you with commando Steve instead of Michelle. hehehe:)

— B. Ahern

I am 57 and found myself after 20 years with a company redundant so I looked at myself and thought hell I am not really employable. I am mostly a sedentary creature who likes to lay back play on computer or read. Exercise – yuck. I have had a heart attack, liver problems and a frozen shoulder. Also my doctors needed me to lose weight and get a lot fitter. So knowing me I would need someone to push me and point me in the right decision so I googled Personal Trainer and Executive Results popped up. Rang them talked to Anna she sounded ok so I signed up for 10 sessions Read more…

— Neil Stalker

Hi Anna,

Thanks for the Diet!!!!!  I’m looking forward to this challenge and my husband is thrilled that I am excited about it too, he said “Well you are the biggest I have ever seen you”  So now I’m ready, I had my bowl of FAT pasta for dinner tonight and now that’s it.  I’m ready to diet.

I really enjoyed coming back to you today, I think that it gives me the push I so need, you are very inspiring and who wouldn’t want to try and look like you!  I feel  like I am getting stronger, but yet still putting on weight so I am really ready to give this diet a really good go.

Thank you for all your help and how much you care Anna, it’s so good to have someone like you to help me.

See you Saturday

Personal Training Client

I have been doing Boot Camp with Executive Results for nearly 12 months. I love the results that I have achieved with the help of Anna and her team.

Just before Christmas I decided that I wanted to increase my training and results even further (I thought this might off-set the festive seasons activities J), so I joined Anna once a week for a Personal Training session. I have never had the help of a Personal Trainer before, so I wasn't sure what to expect. The 40 minutes with Anna flies by, and it is definitely challenging. After a series of 8 weeks I have seen an amazing improvement in my strength and my fitness.

By complementing my Boot Camp sessions with PT the results have been great. I can't believe how much stronger I am, the amount of push ups, sits ups and other exercises I can now do compared with my previous best is remarkable. Not only that but I feel mentally stronger, it's like I know that my body is capable of more, so mentally I can push myself further. It feels great to be improving so much. Thanks Anna.

— Paula Hann
Marketing Manager

After spending two years at a gymnasium, doing weights and various classes I was not seeing any results. My husband joined Anna and her team at Executive Results last year doing Boot Camp and every morning when he walked through the door he was so much a different person to the other mornings.  He was bright red, really dirty and looked exhausted BUT he was so happy, so talkative and had so much energy, he was amazingly different, of course I was envious so we looked into Personal Training  for me. Read more…

— Carol Pascoe

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