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Personal Training

Fitness Personal Training

What not to expect from Personal Training?

First, let's talk about what you cannot expect at Executive Results when you do Fitness Personal Training. You sometimes see personal trainers just chatting away with their clients and doing a few poorly executed exercises, the trainer easily persuaded to reduce exercise, and at the end of the session the client only got 30 minutes of shooting the breeze and a 15 minute workout. This is not what we can provide. Although this can be a choice the client makes, it is not to the benefit of the client itself, and without gaining results the client will eventually stop training.

What can you expect?

The job of a personal trainer is to fully focus on the client goals, proper form and technique, no cheat reps, communication with the client, motivation and most of all, making sure the client works to their maximum ability for that session. We expect all our trainers to adhere to this.

Everyone (myself included) wants to see how far they can push their trainer, it's like a game. At Executive Results you can expect to work to your maximum ability, unless you're injured you will do the full set, use proper form and technique or do it over... You come to us for results, we know how to achieve those results, all you need to do is show up, "do as you're told" and soak up the information to improve your general wellbeing and we'll do the rest (including some friendly chatting AFTER the session).

Our motto is DO AS YOU’RE TOLD!
We’ve made this our motto because we know our business, we know how to make you lose fat, get fit, get stronger, and reach your fitness goals. You come to us for advice; we give the advice and expect you to take that advice and action it to reach the set goals.

Are you mentally ready?

If you're just looking for an excuse to say "hey I'm doing fitness", if you're more interested in chatting about the weather, if you're not committed to your personal trainer as your trainer is to you, then you're not mentally ready yet for Executive Results and you're not ready to get fit and lose weight.

We survey our clients regularly and expected honest brutal feedback so we can keep improving, should you ever not get the expected treatment then let us know rather sooner than later on feedback@executiveresults.com.au

Honesty and transparency

Why are we so brutal and honest about what you can expect? Why not sugar-coat it all and make more money by providing services to just everyone?
We are honest about what we deliver as we’ve got a clear direction when it comes to our identity, and we don’t want to waste anyone’s money or time, you get to know what to expect before you start and can make your own judgement call whether you are ready to take it to the next level.

Taco Fleur

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