Personal/Private Training Information
All our trainers are CERT IV qualified.
We have the following training packages available (depending on trainer);
No Routine Exercise Session
This composition of exercises guarantees that you won't be doing the same thing over and over again, you will be able to stay focused and enjoy these sessions if you quickly get bored with other classes. Perfect for those people who quickly get bored with the same exercise over and over again and require randomness to stay focused.
Your Own Exercise Session
This is a composition of exercises completely put together by yourself in cooperation with your personal trainer. We will present to you the available exercise options and you can ‘mix and match’ them until you are satisfied, and you might even think of some exercise options yourself which after careful consideration we could implement.
Extreme Motivation Session
This is a composition of exercises tailored to your requirements, and includes motivational pep talk, telephone and or SMS motivation that will guarantee you coming on time each and every time until you enjoy fitness and look so great that you don't need anyone to tell you to come! Perfect for those people that need an extra hand to keep them motivated and want that guarantee that will see them come to their session, and or have giving up on previous attempts to get fit!