PERSONAL TRAINING BY THE BEST!

Christo Oberholster

Born in South Africa (explains the long name for those who were wondering) my family moved to Australia when I was 11. Since grade 10, I have had a mad passion for fitness and exercise, to tell the truth, ever since I got an A in a HPE assignment where we had to make a training program for a hypothetical soccer team.

When I was 12, I started Tae Kwon Do, and now I am proud to say I am running my own club in Coorparoo, and of course all my students just love the fact that I am a qualified Personal Trainer.

Qualifications;

  • Certificate III and IV in Fitness (Certificates in: One-On-One Training, Nutrition, Rehabilitation, Advanced Programming, Strength and Sports Conditioning, Fitness Business, Senior First Aid and CPR)

  • Internationaly Qualified Tae Kwon Do Instructor

  • Qualified after school care provider (teaching Tae Kwon Do and general fitness as an after school care program throughout Brisbane schools)

  • Registered Professional (Fitness QLD and Fitness Australia)

Proud Achievements;

  • 2nd Dan Black Belt in Tae Kwon Do

  • Running my own Tae Kwon Do club in Coorparoo

  • In 2003 I represented Australia at the Tae Kwon Do International Championships

  • Using this experience and my qualifications as a Personal Trainer, I have been selected as the Fitness and Conditioning Coach for the Australian squad competing in the 14th Tae Kwon Do World Championships in Quebec, Canada, June 2007

  • The squad will then compete in Italy one week later, at the European Championships, again with me as the Fitness and Conditioning Coach.