0417 093 806




Self Defence Classes

Self defence

Learn how to defend yourself

Want to learn how to defend yourself? Learn basic self & knife defence, blocking & striking techniques, evasion tactics, anti rape and more…

Gain self confidence and the ability to defend yourself against the most commono attacks. These classes are suited for Men, Women, Young & Old.

Classes are 1 hour to 1 and half hour, minimum 10 and maximum 20 students.

Location

We can organize the classes at any location in Brisbane i.e. in the park, your company or community hall.

Meet Brendon who is one of the instructors who will teach you self-defence.

Give us a call or complete the form below to get your self defence class organized today! Stop being scared and learn how to defend yourself in most situations.

I was in round 3 and I thought I was going to spew!! I always feel awesome a few hours after... then by Sunday am feeling it!!! Chris Gentle

6 Week Corporate or Personal Self Defence Program

Week 1

Intro and Ice Breaker
Taking care of your "biggest fear"

Week 2

Basic self defence
Basic knife defence

Week 3

Revision of week 2
Basic blocking techniques
Basic striking techniques

Week 4

Revision of week 3
Evasion tactics
basic locks

Week 5

Revision of week 4
One-step combinations

Week 6

Revision of previous 5 weeks

Self Defence Enquiry Details
enquire, join, make an appointment





Your contact number is used for when we require to talk to you in person and get more details like; the number of people joining, number of times you train, exact type of training you're after, the goals you want to achieve etc. Knowing exact details can reduce the cost.


Other






A phone call is more personal and avoids email misunderstandings plus email ping pong. We are not scary, we're here to help ;-)