Want to learn how to defend yourself? Learn basic self & knife defence, blocking & striking techniques, evasion tactics, anti rape and more…
Gain self confidence and the ability to defend yourself against the most commono attacks. These classes are suited for Men, Women, Young & Old.
Classes are 1 hour to 1 and half hour, minimum 10 and maximum 20 students.
We can organize the classes at any location in Brisbane i.e. in the park, your company or community hall.
Meet Brendon who is one of the instructors who will teach you self-defence.
Give us a call or complete the form below to get your self defence class organized today! Stop being scared and learn how to defend yourself in most situations.
4kg down since starting with you guys, but at least 20 more to go. So hopefully I'll be here for a while :) Karen
Intro and Ice Breaker
Taking care of your "biggest fear"
Basic self defence
Basic knife defence
Revision of week 2
Basic blocking techniques
Basic striking techniques
Revision of week 3
Evasion tactics
basic locks
Revision of week 4
One-step combinations
Revision of previous 5 weeks