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Videos

Following are sets of videos that Executive Results has taken over the years during Caveman Training, Personal Training, Boot Camps, Fitness Holidays, Races and other fitness events.

Outdoor boxing and indoor boxing video and images taken over the years from Executive Results and The TOUGH Spot gym. For information about our Boxing classes please visit http://www.executiveresults.com.au/boxing.cfm http://www.thetoughspot.com.au/boxing-for-fitness.cfm
Views: 9
0 ratings
Time: 01:42 More in Sports
We run several boxing classes from our gym in Brisbane West End (South Brisbane) short 10 minute walk from Brisbane CBD. We have boxing for fitness (beginners to advanced), boxing for technique provided by Tyrone Tongia current Aus Boxing Champ. Check out our website http://www.thetoughspot.com.au/boxing-for-fitness.cfm
Views: 73
1 ratings
Time: 03:51 More in Sports
Here are some outtakes from our video shoot for the kettlebell videos, we had quite a bit of fun making these videos, here are some of the best moments. Enjoy! And see you at The TOUGH Spot soon for some great kettlebell classes in Brisbane! http://www.thetoughspot.com.au Here are the other videos http://www.youtube.com/watch?v=gZG_SmDXTgY http://www.youtube.com/watch?v=2I8NlKURjXk http://www.youtube.com/watch?v=ZF2_nUg9Prs
Views: 92
1 ratings
Time: 03:01 More in Entertainment
Little one one one kettlebell session with Alex at our gym in Brisbane West End. Interested in a kettlebell session with Alex? http://www.thetoughspot.com.au
Views: 31
0 ratings
Time: 02:51 More in Sports
Nice kettlebell routine put together by Alex and of course performed very nicely. Check our kettlebell sessions out at http://www.thetoughspot.com.au/kettlebells.cfm we run several sessions a week Please rate the video and leave your comments and feedback below.
Views: 180
6 ratings
Time: 05:37 More in Sports
Shorter version of the Advanced Kettlebell video released earlier. http://www.thetoughspot.com.au/kettlebells.cfm
Views: 26
0 ratings
Time: 03:26 More in Sports
Kettlebells is an art! Advanced kettlebell session in Brisbane West End at the TOUGH Spot gym http://www.thetoughspot.com.au Any questions about kettlebells, ideas or suggestion let me know alex.low@thetoughspot.com.au We run kettlebell classes several times a week at the gym, they are great for core strength and a bit of cardio as well.
Views: 43
1 ratings
Time: 06:30 More in Sports
Slideshow of our personal trainers in Brisbane who provide services through http://www.executiveresults.com.au and http://www.thetoughspot.com.au
Views: 24
0 ratings
Time: 01:24 More in Sports
A video from our gym in Brisbane, a Circuit Training Class. http://www.thetoughspot.com.au ----------------- Executive Results Presents One of the most unique Fitness Training Centres BUT THIS IS NOT YOUR USUAL TRAINING NOW IN BRISBANE SERIOUS TRAINING IS REBORN The TOUGH Spot Executive Results Presents A The TOUGH Spot Productions Real People, Real Workouts Available throughout Brisbane since 2004 www.thetoughspot.com.au www.cavemantraining.com.au www.executiveresults.com.au
Views: 76
2 ratings
Time: 03:20 More in Sports
Just a short intro for our Boot Camps in Brisbane. These boot camps run through out Brisbane; Brisbane CBD, Roma Street Parklands, Clayfield, Mitchelton etc. Visit http://www.executiveresults.com.au for more information on our Boot Camp Brisbane.
Views: 17
0 ratings
Time: 00:41 More in Sports
Part 2 of our welcome video for The TOUGH Spot Gym, Anna and Alex show you through our unique gym in Brisbane West End http://www.thetoughspot.com.au We have: - boxing for fitness - muay thai - kettlebells - x-training - powerlifting - trx - microfitness - boot camps - personal training - cardio - ropes - rings - tyres - bags - martial arts and much more...
Views: 45
0 ratings
Time: 08:28 More in Sports
Welcome video for The TOUGH Spot Gym, Anna and Alex show you through our unique gym in Brisbane West End http://www.thetoughspot.com.au We have: - boxing for fitness - muay thai - kettlebells - x-training - powerlifting - trx - microfitness - boot camps - personal training - cardio - ropes - rings - tyres - bags - martial arts and much more...
Views: 211
0 ratings
Time: 07:41 More in Sports
Part 2 of our welcome video for The TOUGH Spot Gym, Anna and Alex show you through our unique gym in Brisbane West End http://www.thetoughspot.com.au We have: - boxing for fitness - muay thai - kettlebells - x-training - powerlifting - trx - microfitness - boot camps - personal training - cardio - ropes - rings - tyres - bags - martial arts and much more...
Views: 175
0 ratings
Time: 09:59 More in Sports
Short video about what Rohan Thinks about The TOUGH Spot Gym in Brisbane West End http://www.thetoughspot.com.au
Views: 55
0 ratings
Time: 03:04 More in Sports
The TOUGH Spot has some very attractive memberships available for Kettlebells classes (all fitness levels), starting as low as $16 a week for unlimited classes for corporate memberships or $20 a week for individuals. http://www.thetoughspot.com.au/kettlebells.cfm
Views: 91
0 ratings
Time: 05:51 More in Sports
Our Fat Blaster classes are catering for woman who want to target the problem areas, butt, abs and thighs. The classes are held at convenient times during the day, after school drop off etc. You can enjoy unlimited classes a week starting at $20. JOIN NOW http://www.thetoughspot.com.au/group-fitness/join-now.cfm
Views: 34
0 ratings
Time: 02:06 More in Sports
A Personal Training Testimonial From Chris, one of our clients at our gym in Brisbane West End. Just a short 10 minute walk from Brisbane CBD http://www.thetoughspot.com.au
Views: 70
1 ratings
Time: 02:03 More in Sports
Caveman Circuit Training in Brisbane West End The TOUGH Spot gym. http://www.thetoughspot.com.au Darren just finished a Caveman Training session :-)
Views: 70
0 ratings
Time: 01:06 More in Sports
Number IX of our high intensity circuits in Brisbane. Visit http://www.executiveresults.com.au for more information.
Views: 619
1 ratings
Time: 09:57 More in Sports
Here is number VIII of our high intensity circuit in Brisbane, visit http://www.executiveresults.com.au for more information. We had Pro Boxer Tyrone Cyclone Tongia join us on this session. Everyday is a training day! Its been raining for the past few weeks, but there is no stopping us. We give the participants the option to bail out, but the diehards know what they are up for and continue anyway. One conked out early in the warm up! He said he had reasonable fitness. This goes to show that you need to be honest with your trainer beforehand. Tell them the truth.
Views: 575
1 ratings
Time: 05:51 More in Sports
In 2004 Executive Results was brought to life and started one of the toughest Boot Camps in Brisbane. http://www.executiveresults.com.au Do as you're told! Till this day, those Boot Camps are still up and running plus some of the clients from the start are still with us. In 2005 Executive Results added Personal Training to its services and has transformed many peoples lifes since, by helping with -Weight loss -Building muscle -Rehabilitation -Getting fit -Gaining back confidence In 2006 Executive Results added Boxing for fitness to its services and given many a way to oust their weekly frustration on the boxing bags Box Till U Drop In 2007 Executive Results entered the corporate world in Brisbane and serviced entities like; 96.5FM The Family, Austereo, Queensland Government, Trilby Misso, C&L Aerospace and many more In 2009 Executive Results created microfitness® a 10 to 20 minute fitness program that produces serious results in a smaller amount of time shorter, faster, harder Warning Executive Results does not recommend using gas masks for training without a health professional being present. Some of the crazy stuff we do! Gas Mask Training through the CBD on a busy day and the Saturday market microfitness® incorporates gas mask training for fitness (similar to altitude training) into the program. Gas Mask Training conditions the lungs Gas mask training helps condition the lungs by creating pulmonary resistance, your diaphragm is strengthened, surface area and elasticity in the alveoli is increased. Gas mask training will help get your breathing under control and help with lung stamina, it can be used during running, cycling (stationary for beginners) and other workouts. In 2009 Executive Results created Tough Ropes® a program utilising ropes to work different parts of the body that havent been worked before In 2009 Executive Results brought Caveman Training® to Australia Commit No Excuses! [slogan, in italics] With now several Caveman Training affiliates in Australia Canada USA Caveman Training is the preferred fitness training method for many UFC Fighters Fighters like UFC Heavyweight Champion Brock Lesnar UFC Lightweight Champion Sean Sherk BODOG Welterweight Champion Nick Thompson 9-Time World Welterweight Champion Matt Hughes BODOG/Elite XC Veteran Kaitlin Young BODOG Veteran Kelly Kobald ALL TRAINED Caveman Training One of the hardest training methods in Australia Commit No Excuses Executive Results has brought Caveman Training into the mainstream to train -Fire fighters -Police force -Army recruits -Navy -Clearance divers -Professional athletes and anyone else who seriously wants to get fit. Do you want to be part of the team? Have you got what it takes? Do you seriously enjoy our training methods? We only employ the best of the best, or those who want to grow with us, are open to feedback, want to learn and become the best of the best! Send us your CV now if you live in Brisbane Want to license our programs? Contact us on sales@executiveresults.com.au For more information visit www.executiveresults.com.au We practice what we preach Everything we put our clients through, we put ourselves through first! We love the stuff you don't see elsewhere
Views: 1264
1 ratings
Time: 08:16 More in Sports
Hardcore training and fitness conditioning with Caveman Training in Brisbane. Visit http://www.cavemantraining.com.au or http://www.executiveresults.com.au for more information. Circuits are held every Saturday in Brisbane. Executive Results brought Caveman Training to Australia in 2009 With now several Caveman Training affiliates in Australia Canada USA Caveman Training is the preferred fitness training method for many UFC Fighters Fighters like UFC Heavyweight Champion Brock Lesnar UFC Lightweight Champion Sean Sherk BODOG Welterweight Champion Nick Thompson 9-Time World Welterweight Champion Matt Hughes BODOG/Elite XC Veteran Kaitlin Young BODOG Veteran Kelly Kobald ALL TRAINED Caveman Training One of the hardest training methods in Australia Commit No Excuses Executive Results has brought Caveman Training into the mainstream to train * Fire fighters * Police force * Army recruits * Navy * Clearance divers * Professional athletes and anyone else who seriously wants to get fit. Coming to you from Brisbane Australia Live Every Saturday 16:00 Caveman Training Circuit
Views: 2343
3 ratings
Time: 06:29 More in Sports
Caveman Training Circuit, a high intensity circuit that we run every Saturday in Brisbane, just search for "Executive Results" or "Caveman Training" on Google. http://www.executiveresults.com.au This is one of the hardest circuit training you'll come across in Australia. For more information visit http://www.cavemantraining.com.au or http://www.executiveresults.com.au Executive Results also provides personal training http://www.executiveresults.com.au/personal-trainers.cfm
Views: 306
1 ratings
Time: 08:42 More in Sports
A quick preview of Caveman Training Circuit III, more to come soon. See http://www.cavemantraining.com.au or http://www.executiveresults.com.au for more information.
Views: 354
0 ratings
Time: 02:58 More in Sports
Our second Caveman Training Circuit in Brisbane was another huge success, we had about 25 people show and an audience. 13 stations, 45 seconds each plus a hard mental toughness challenge to top it off. Our Caveman Training Circuits are on every Saturday at 16:00 in Stafford, Brisbane. For more information visit http://www.cavemantraining.com.au or http://www.executiveresults.com.au Stations: - Med Ball Slams (Medicine Balls) - Tornado Ball Twists - Kettlebell Upright Row - Squat Thrusters - Renegade Rows - Kettlebell Suitcase Lifts - Hindu Pushups - Bulgarian Bag Overhead Swing - Tyre Flips - Sledgehammer Side Chops - Heavy Bag Twirls - Sandbag Clean and Press - Push Press Plus a challenge. Song: Hazardous by SchizoPhobic, Glassed by BasticH
Views: 1453
1 ratings
Time: 09:59 More in Sports


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